katrina-rainsong


Inspiration

I’m behind on my self-appointed schedule for writing. This blog post should’ve been published yesterday, and I’ve been toying with the idea of actually publishing on Monday, or maybe even Friday. I’m also behind on my video editing. I’ve got 3 episodes of the show backed up on my computer, waiting for me to trim out all the boring bits in between questions on the show. I’ve been feeling like I “lost” my inspiration… So that’s what I decided to write about today. Inspiration. What causes it? What inspires me? What inspires you? Looking up inspiration online I first see the definition. Inspiration is “something that makes someone want to do something or that gives someone an idea about what to do or create.” That’s kind of nebulous. So, really, inspiration could be anything? Gee, I wanted it to be something I could go out and buy, or maybe download! […]

Inspiration

Katrina Rainsong & Nathan Machutta

West of Eden

Photo: Michael Sarda Models: Katrina Rainsong & Nathan Machutta I’m just going to put this out there. Here’s my personal opinion of the Garden of Eden story. As you’re probably aware by now, I think that the entire Universe is one energy, that we are all part of that energy, and that energy is what we might call “God”. I believe that we each and collectively create reality. I was raised religious, however now as an adult I see the Bible as an interesting history lesson, yet not always something that I would follow to the letter. It’s filled with contradictions, and I’m not a fan of all the dogma and traditions that have grown up around religion in general. However, it is something that has literally seeped throughout our culture, so even if you weren’t raised in a religion, you probably have some idea of what I’m going to […]


One World Time

For centuries humans have marked time using day and night as a benchmark. We have marked days, using the movement of earth (with its tilted axis) around the sun, as days grow shorter or longer due to the degree of tilt and the oblong orbit bringing us closer or further from the sun, creating semi-predictable climate changes throughout the course of what we call a “year”. Although much of the world now uses the Gregorian Calendar with its 52 weeks of 7 days each, there are still around 47 other calendars in use today! In addition to keeping track of “days” of a “year”, we have broken each complete cycle of day and night down to approximately 24 hours, and each hour down to 60 minutes, with one minute consisting of 60 seconds each. Then each area around the world has a different time zone, which attempts to match up […]


Super Special Limited Time Offer! Save over $850 on Weekend Retreat Tickets before May 29th!

Wow! Time sure does fly when you’re having fun! There are only a few weeks left ’til our weekend retreat! Everything is ready to go – we’ve got some amazing things planned for your enjoyment 🙂 In addition to the phenomenal experiential training you’ll receive to Design (and Manifest) Your Dream Life, we have sooo much MORE fun planned – with a full schedule of amazing teachers and entertainers. This immersive retreat is 4 days and 4 nights – June 20-23, 2013 in Mesa Arizona, and you can see all event information at www.10WaysToChangeYourLife.com. Read on for a truly special offer… Here is the final lineup: Speakers   Entertainment Lineup Thursday   Friday   Saturday:   Sunday:   So, with all that awesomeness in store, you can see why I’m so excited about this event! But… it will only happen if YOU’RE there too! Right now we have only 100 tickets […]


Smile and Feel Good!

Do you feel overwhelmed with emotions like fear, anger, anxiety, stress, sadness or depression? The #1 thing you can do to improve your life, right now, and all the time, is… SMILE! Why is it so simple? When you smile you trigger your body to release the chemicals that feel good: serotonin, dopamine, endorphins… in short, the more you smile, the better you’ll feel and the more you’ll smile, creating an upward smiling spiral in your life. And when you feel good, you’ll just do better in all areas of your life, won’t you? According to the latest findings in neuroscience, it only takes 90 seconds for a complete chemical changeover to occur in the body. That’s great news! That means that the very longest you ever have to feel bad is only 90 seconds! The only thing you have to do to feel good is smile for 90 seconds. […]

Smile and feel good

Change Your Mind, Change Your Body

The latest diet or the latest fitness craze, when you begin any definite plan of action you are in effect utilizing a tool that will allow your mind to accept the fact that you control your reality. The effect of will, mind over matter, is also the cause of the placebo effect. Want to “lose weight”? Try “becoming slimmer” instead. Look at yourself in the mirror every day, and tell yourself “Wow, I am even slimmer today than I was yesterday!” It helps to set a deadline by which you’ll reach your goal weight. Your deadline should be semi-believable, but stretch your power of belief with it. You can also start up a conscious connection with your subconscious, and give it directives to help you achieve your goal. Our subconscious automatically regulates every function of our bodies, so a good step to take is to sit privately, and address your […]