www-thenakedlifecoach-com


Why I (Sometimes) Coach In The Nude

One of the most common questions I get about coaching is “why do I coach naked?” I believe that we have become so accustomed to sexualizing everything about nudity that people tend to have a lot of fears and emotions about exposing their bodies. Those very thought patterns are among the many reasons that I became the Naked Life Coach.  Non-sexual nudity is so beneficial during coaching because it allows people to unveil their truest selves. By uncloaking our outer shells, we can foster open communication and freedom in our interactions. You enjoy faster and more authentic results when there is nothing behind which to hide. Being naked may seem scary at first, which is why we do it together. The vulnerability that comes with revealing your truest self – physically and emotionally – is a journey on which I guide you as we work together in coaching sessions.  The […]


The Mission of Meditation

One of the components of my approach to coaching centers on the use of meditation as a tool for wellness. Over the years, meditation has gotten a bad rap. People have come to associate it with an intense spiritual process that can only be undertaken by serious students of a philosophy or ideology. And it is true that followers of many different spiritual backgrounds do meditate.  But it’s not just for people who seem to be immediate experts in the art of clearing their minds and sitting for hours on end. Meditation is – and should be – for everyone. The benefits of meditating are far too many to even name here, but let’s just say that you can work through mental, emotional and even physical obstacles with meditation. The science is there to back this up: meditation has been proven to help with symptoms from physical ailments, including cancer, […]


Overwhelmed by Your Feelings? Emotional Balance May Be The Answer

Here’s the thing about emotions: we all have ’em. But the truth is they can be as addictive as any other vice. Sometimes, before you even realize what’s happening, you find yourself swept away in a sea of emotional turmoil – either your own or those of someone in your life. Often, you don’t even realize what’s happening until you’re already adrift. By then, your emotional balance is a distant memory. When you are out of sorts emotionally, it can impact every area of your life. You might be more irritable, anxious or generally stressed out. Emotional imbalance can even manifest in physical symptoms that have no other reasonable explanation or cause. But remember, emotional balance is quite literally what it sounds like: equilibrium of the mind, body and spirit. When you are emotionally balanced, you can be flexible when faced with obstacles. You’ll better recognize the influx of negative […]


Pierre

Nude Art Night! Sexy Tutu Jan 29, 2016

Join us for a very special open studio featuring Crystal & Pierre from House of Cirque. The theme for this event is “Sexy Tutu” so bring a tutu and strut your stuff! Event Details: Models: Crystal Cruz & Pierre Location: 4202 E Darrel Rd. Phoenix AZ 85042 Date: Friday, January 29th, 2016 Time: Doors open at 7:45 PM*. Models begin at 8:30. Event lasts until 11:00 PM. About the Models: Named Best of the Valley 2015, Crystal Cruz is the ultimate daredevil and forefront performance artist. Founder and Director of House of Cirque, Phoenix’s circus arts school and entertainment company. From acrobatic stilts, burlesque, fire, side-show, aerial, performance art, and everything in between, Crystal lives to share her passions with audiences and students. Pierre loves to express his creativity through the physical arts of exotic dance, stilt performance, modeling, and body building. He has been performing and modeling with House of […]